Yashica Budde, MA, LMFT Yashica Budde, is a Southern California licensed Marriage and Family Therapist (MFT), that was inspired when she found the emerging arena of “Rage Rooms”. She had a revolutionary idea to create a healthy outlet where people could go to express themselves without judgment and very few regulations. Smash Rx was built as the perfect environment for people to channel their energy and take out their frustration – without the worry of consequences. Smash RX is literally breaking down barriers and misconceptions surrounding mental health with Destruction Therapy.
In addition to our Destruction Therapy services, Smash RX offers Individual, Family and Group Therapy services. If you suffer with states of depression, or feelings of fear, anxiety, or loneliness, or you feel generally dissatisfied with aspects of your life. Our clinical work together can provide hope and a path towards greater peace, insight and healing.
Yashica completed her Bachelor’s (BA) in Business Management and Master’s Degree (MA) in Psychology with an emphasize on Marriage and Family therapy from Phillips Graduate University.
Yashica brings 13 years of clinical knowledge and utilizes a holistic approach to enlighten and educating clients about how mind, spirit and body are interconnected. Her theory is that when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes, then they are free to experience change to want. Her goal is to meet her clients personal experience with empathy, understanding and to support them in their journey toward wholeness.
Yashica is invested in an holistic, creative approach emphasizing a more integrative, dynamic, and holistic approach to mental health. She is particularly concerned with the impact of loss and trauma and improving intervention to support trauma recovery for better emotional, physical and relationship health.